Minding your Mind and your well being is so important always and particularly these days when we find ourselves staying home to keep safe.
Below are a sample of some links to some activities that lend themselves to mindful moments.
Remember Twinkl are offering free access to the Twinkl Ireland website where you will find excellent resources for all subjects across the curriculum.
For free access:
Step 1. Go to www.twinkl.ie/offer
Step 2. Enter the code you have received, or IRLTWINKLHELPS if you have not yet been given a code
Mind Your Mind Mindfulness Colouring:
https://www.twinkl.ie/resource/t2-p-237-mind-your-mind-mindfulness-colouring-page
Talking about my worries:
https://www.twinkl.ie/resource/roi2-p-1-talking-about-my-worries-activity-sheet
Mind & Body Activity:
Mindfulness Quotes:
https://www.twinkl.ie/resource/roi2-p-29-mindfulness-quotes-colouring-activity-sheets
Calm Jar Activity:
https://www.twinkl.ie/resource/calm-jar-craft-instructions-activity-sheet-roi-sphe-3
Square Breathing Poster:
https://www.twinkl.ie/resource/t2-p-246-square-breathing-display-poster